Helping women to find themselves again
Who Am I Now?
So many women find themselves at a crossroads in life – unsure of which path to take, disconnected from who they used to be, and with no idea about who they are now.
That inner voice that once guided you just isn’t speaking up any more, and you don’t know which direction to turn to feel like you again.
If you’re asking, “Who am I now?” you’re not alone, and you’re not lost.
I’m Sue The Wellbeing Coach. I’ll help you rediscover who you are, find the path that’s right for you, and rise to the challenge of your next chapter.
Because when life changes, you can rise.
How it Works
Who Am I Now? is the name I’ve given to my overall coaching practice. It’s for women who feel lost, uncertain, or disconnected from themselves, facing one or more of life’s crossroads: divorce, bereavement, an empty nest, midlife, career change, or anything else life has thrown in your path.
I believe your coaching should work to your timescales, not to mine. So the options I offer you are designed to be as flexible as you want and need – no rigid frequency, structure or even commitment to more than one session.
There are three different ways to work with me, depending on what suits you right now. We start with your free discovery call, lasting up to half an hour where we discuss what you’re facing and how you feel, and decide which option is going to be best for you.
One-off consultation
We’ll get straight into the crossroads you’re facing in this hour-long session, to clear your head and give you some immediate direction.
£60
Ongoing sessions
Book in weekly or at the frequency that suits you best. We can discuss whatever you need to explore at each session .
£60 per session
The RISE Programme
Four sessions that follow my RISE framework (see below for more info). Completed within six months, to the schedule that works for you.
£220
The RISE Programme
Reflect · Identify · Strengthen · Emerge
RISE is my structured programme designed to rebuild your self-trust and confidence over time and create a clear vision for what’s next for you.
Following the RISE Framework, we’ll meet when you want to, and leave it as long as you need in between sessions, with all four sessions complete within six months.
RISE is about making change on your terms, so you can step into a future that is going to give you the peace, contentment and connection you’re seeking.
R - Reflect
We begin by slowing down and tuning in to what makes you who you are.
You’ll explore where you are now, what feels out of balance, and what’s important to you in your next chapter.
It’s about awareness, honesty and self-connection – we’re going back to the roots.
I - Identify
Next, we uncover what’s been keeping you stuck – the fears, habits, and beliefs that are holding those important parts of you back.
Together, we’ll identify the values and desires that matter to you, so that your next steps align with who you really are.
This stage is about getting your self and your future in harmony.
S - Strengthen
Now we get you ready to make a start on that bright new path ahead.
I’ll share some practical ways to change those old thought patterns and rebuild your self-confidence, and put boundaries in place to guard what’s important to you.
This phase is about trusting yourself again and moving forward with new self-confidence.
E - Emerge
Now it’s time for action and for you rise into your new chapter with purpose, confidence, direction, and peace.
We’ll create a plan that feels achievable and in line with everything we’ve built so far, plus some tricks for dealing with the unexpected, so you can keep walking confidently down your new path long after our work together.
Why work with me?
Because I’ve been where you are.
I know exactly what it feels like to wake up one day and realise you’ve lost touch with the woman you used to be, to question who you are now, and to have no confidence about where to go next.
I want to be the coach I once needed when I didn’t know which way to turn.
I will listen to you as you are now. Where you’ve come from, and everything that’s happened, without judgement or pressure. Then I’ll walk beside you and keep listening as you rediscover your strength, confidence, and direction, and we find and pick up that connection with yourself that you’ve lost.
I felt like I didn’t know where to start figuring it all out, and if you feel the same way, don’t worry. All you have to do is take the first step to let me know, and together we’ll find your way forward.
Work with me, and we will:
- Determine what’s important to you, and what you want to let go of
- Figure out the things that give you joy, and how to make room in your life for them
- Tune into the voice that will guide you down the right path
- Rebuild your confidence and belief in your power to be happy
Ready to feel like you again?
You don’t have to navigate this crossroads alone. Let’s talk about where you are, where you’d love to go next, and who you want to be when you get there.
Book your free Discovery Call or contact me using the form below,
and take the first step towards rediscovering who you are now, and rising into your next chapter.
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